Rehabilitation

Deadlifts and Lower Back Pain Part 3: Deadlifting Isn't Functional!

Dr. Sasha Schulz DC, CSCS

Published on: 28/04/2026

Why and how to program deadlift variations for improving performance and preventing injuries.

Injury risk/preventionRehabilitationHealth and Wellness

Dr. Sasha Schulz DC, CSCS

Published on: 07/12/2024

What does specificity mean and how should we apply it to exercise to return from pain and injury?

Rehabilitation