Deadlifts and Lower Back Pain Part 2: Don't round your back!
Dr. Sasha Schulz DC, CSCS Published on: 07/12/2025
What happens to your spine when you lift? You might be surprised.
Injury risk/preventionHealth and Wellness
Dr. Sasha Schulz DC, CSCS
Deadlifts and Lower Back Pain Part 1: Deadlifting is Dangerous
Dr. Sasha Schulz DC, CSCS Published on: 24/10/2025
What does the scientific research say about the risk of deadlifting? You might be surprised.
Injury risk/preventionHealth and Wellness
What to do when something hurts at the gym
Dr. Sasha Schulz DC, CSCS Published on: 12/11/2024
A decision making framework for new, non-traumatic pain
Injury risk/prevention
Injury Prevention in CrossFit
Dr. Sasha Schulz DC, CSCS Published on: 30/10/2024
Basic principles of injury prevention in CrossFit, and some results from a recent study investigating the types and causes of injuries in CrossFit participation.
Injury risk/prevention