Deadlifts and Lower Back Pain Part 3: Deadlifting Isn't Functional!

Deadlifts and Lower Back Pain Part 3: Deadlifting Isn't Functional!

Deadlifts and Lower Back Pain Part 3: Deadlifting Isn't Functional!Dr. Sasha Schulz DC, CSCS
Published on: 28/04/2026

Why and how to program deadlift variations for improving performance and preventing injuries.

Injury risk/preventionRehabilitationHealth and Wellness
Read more
Deadlifts and Lower Back Pain Part 2: Don't round your back!

Deadlifts and Lower Back Pain Part 2: Don't round your back!

Deadlifts and Lower Back Pain Part 2: Don't round your back!Dr. Sasha Schulz DC, CSCS
Published on: 07/12/2025

What happens to your spine when you lift? You might be surprised.

Injury risk/preventionHealth and Wellness
Read more
Deadlifts and Lower Back Pain Part 1: Deadlifting is Dangerous

Deadlifts and Lower Back Pain Part 1: Deadlifting is Dangerous

Deadlifts and Lower Back Pain Part 1: Deadlifting is DangerousDr. Sasha Schulz DC, CSCS
Published on: 24/10/2025

What does the scientific research say about the risk of deadlifting? You might be surprised.

Injury risk/preventionHealth and Wellness
Read more
What to do when something hurts at the gym

What to do when something hurts at the gym

What to do when something hurts at the gymDr. Sasha Schulz DC, CSCS
Published on: 12/11/2024

A decision making framework for new, non-traumatic pain

Injury risk/prevention
Read more