What to do when something hurts at the gym

Dr. Sasha Schulz DC, CSCS

Published on: 12/11/2024

A decision making framework for new, non-traumatic pain

Injury risk/prevention

Injury Prevention in CrossFit

Dr. Sasha Schulz DC, CSCS

Published on: 30/10/2024

Basic principles of injury prevention in CrossFit, and some results from a recent study investigating the types and causes of injuries in CrossFit participation.

Injury risk/prevention

Risk

Dr. Sasha Schulz DC, CSCS

Published on: 20/10/2024

How should we think about risk in the context of exercise and sport training?

Injury risk/prevention