"Sasha’s approach to programming/coaching has changed me as an athlete. Over the past year, I have been simultaneously training to apply for firefighting, while also undergoing breast reduction surgery. With Sasha’s programming for training and for my recovery at home, my mindset completely shifted. I not only had a nearly seamless return to lifting and training post-surgery, but I bested my pre-surgery score on the physical aptitude test for fire applications by 2 minutes just 3 months post-op. The most amazing part is that he got me there without drill sergeant tactics, over-training, or unrealistic timelines. Just calculated, sport-specific strategies of performance and recovery. I would not have made it into this firefighting application cycle without his guidance both in and out of the gym. Most highly recommend hiring him as your coach."