I take Crossfitters from rehab to Rx
Book a free consultation to find out how:
Hi,
I'm Dr. Sasha
I help athletes get bigger, stronger and
fitter despite pain, injury or illness.
Still modifying all your workouts for joint pain?
You've tried resting it, tried the generic stretching and exercise routines, maybe even tried pushing through — and the pain keeps coming back the second you train hard again.
Most rehab plans or advice aren't appropriate for someone like you. Most rehab practitioners don't understand high performance training, because they haven't studied it or done it themselves.
I've spent years helping athletes reduce pain and hit all-time best performances. I put myself through the same struggles, training and competing so I know what you are going through.
It is your turn to get the results. Let me show you how.
- Dr. Sasha Schulz DC, CSCS
Coaching
Individualized training program, weekly phone/video calls, technique analysis and more!
Effective Training Programs
Stop wasting time with low-load, non specific rehab exercises that don't make you stronger or fitter
Expert Guidance and Support
Weekly check-ins, monthly technique analysis and regular support via Whatsapp messenger
Long Term Progress
Finally take control of your training and learn how to avoid recurrence of nagging aches and pains
Programs
Template programs for various goals
Rehab Programs
$47
12-16 Week Template
Group support
Access to all content
Strength Programs
$27-47
9-16 Week Template
Group Support
Access to all content
Sports Performance Programs
$27-47
10-20 Week Template
Group support
Access to all content
Testimonials
Last year I suffered with some pretty extreme back pain, the worst it’s ever been. I approached Sasha to see if he could help. After one of the most thorough assessments Ive ever been put through he gave me a plan of action to ease the current pain I was in and then start to build back stronger. He has kept in regular contact with me throughout the whole process and tweaked and altered things as other issues have arisen. I no longer deal with the back and shoulder issues I have had for years thanks to Sasha. His knowledge of strength and conditioning as well as his background as a chiropractor have made him extremely professional and well versed. I couldn’t recommend him enough!
George F.
He is an excellent personal trainer, providing quality and specific cues for form and technique. He was quickly able to identify many movement options that would be appropriate for my body, which was no small feat given that I have problems across several areas of my body. He is highly knowledgeable about modifications and alternate strategies to keep me building strength in a safe way. I've had incredible success building my strength with his programming, and also have a ton of fun with the workouts he programs. Sasha has always been responsive to my questions and flexible with making changes to my program when it turned out that something wasn't working. It is such a gift to feel like myself through physical activity, and Sasha's programming has allowed me to do things I love that I thought I'd need to give up forever.
Jess L.
More Success Stories
